Cooper's Fast Running Blog

June 2017

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCooper Despain's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,United States

Member Since:

Jan 13, 2017

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PR's

800 Meters

  • 2:21.39

1600 Meters

  • 5:14.86

2 Miles

  • 11:41.2

3 Miles

  • 17:38.0

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Free 4.0 Lifetime Miles: 76.19
New Balance Testing Lifetime Miles: 1.93
Total Distance
5.78
Nike Free 4.0 Miles: 5.78
Weight: 0.00Calories: 503.00
Total Distance
5.78

Today was a good day even though I went pretty slow. It was good at the beginning of the run but right as we got on to the dirt mile I had to slow down a little. My goal this week is to build back up and start running with the guys more and more. I went 7 minutes with them today. It was great to be back at practice and I can't wait to see what the season brings!

Nike Free 4.0 Miles: 5.78
Weight: 0.00Calories: 503.00
Add Comment
Total Distance
5.78
Nike Free 4.0 Miles: 5.78
Weight: 0.00Calories: 503.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: