A.M. - 25 Easy Run. I felt really good my arms have been really tired lately but it felt fine this morning.
P.M. - 50 Min run with 6 Striders. Dang I felt great!! It’s so good to run with the guys and I really think that morning practice helped with that. I have been keeping up on my one leg squats and I have actually noticed my legs not being as tired and my knee has stoped hurting so that’s good!
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